get up and go

Same thing over here... I'm like a bear hibernating - I hope it'll pass with springtime or summer, but I doubt it.

Sleeping, eating, couch, TV, laptop, a book, that's all I need right now.
I don't pick up the phone often. Before, it would irritate me that I'm not able to do things, now I'm just happy with this. My energy levels are so low that I don't mind it anymore.

I don't know how to pass passed this, but I don't feel an urge for this to happen, I feel comfortable at home. I work Mon-Fri, beside that, there's nothing but the above...

My husband is getting worried that I don't go out enough, but it's not that I feel more depressed than before, I feel more at ease now. I mostly don't have anxiety...

I think we've gotta meet ourselves where we are. Be happy/passionate about advocating for yourself (to yourself) and being willing to give yourself what you need on a daily basis. Ironically, it was only when I started to do this that I started to feel happiness and passion for some other things again.

(It's also helped, when all I could/can do is watch movies and read books, to watch and read inspiring stuff, about what I'm going through and moving through it.)