Hi there,
It's so ironic,I was feeling better than I have done for one year until Sunday.
I had been waxing lyrical about
my feet which have almost gone back to normal,very little pain and inflammation.
Sooooooo,what did I do? I decided to pop out to my garden and dig up a patch of weeds......bad idea!
I've badly pulled a muscle in my bottom and it's killing me
The moral of the story is don't run before you can walk,I was silly and over ambitious,not a good combination,I can't remember how many times I've warned other members here to take it slowly.
And what do I do?
It feels like I've been kicked in the butt,which is probably what I deserve
Tickled