I was thinking last night about
how much the people on this board have helped me. Just the few examples that I can remember are things like
Helping me remember that I'm not crazy and I'm not alone.
The sauna, I had no idea about this before you guys told me
Taking Magnesium and knowing the right kind.
Start slow on the Teasel
Epsom salts baths
dry brushing
lemon in water
I know there are other supplements that I just can't remember now
Reminding me to be gentle with myself
People have guided me to resources that have helped me better understand this condition. I've found that it's very supportive and accepting. I think that's really important with Lyme as you can get to feeling isolated.
I just wanted to say thanks for this forum being here