Vitamin D and Vitamin B 12

My doctor said both of mine are low- the B 12 is "extremely" low. Did anyone find that they felt better after addressing these? I'm wondering if these deficiencies are contributing to my dizziness.

Hi there...I take Vitamin D3 drops (20 a day) and B12 losengers (put them under your tongue and let them melt). I'm deficient in some B areas still (just found out) and those play a heavy role in the neuro issues. So I have to bump up the B Complex I'm taking (need a better one). Not sure if it helps the dizziness but does a play a role in neurological issues.

Have you had vestibular therapy done for your dizziness? I had it done when I had vertigo and it worked wonders for me. Totally natural and no supplements...just need a good ENT doctor that knows what he/she is doing.

Unfortunately, Toby might have methylation issues since he has problems with taking B12. In fact, his arm/hand issues started 2 years ago while getting B12 injections. He was also very low in it and that's why he started the shots. He stopped taking them when his arms and hands stopped functioning properly. We weren't sure at the time if the B12 had anything to do with the problems and since B12 helps with neuro issues, he decided to start taking it again a month ago. He has been slowly healing, but after 4 days of taking Methyl B12, he lost more of his arm function. This is why we are now addressing methylation as an issue. It's important to deal with that first if it's problem. We are hoping that after taking care of that, he will see a difference in nerve health by using B12.

Thanks, everyone! This is helpful info. I wonder if my neuro symptoms might respond to treating the vitamin deficiency issues.

The Wryter- Yes, I've done vestibular therapy. My family doctor recommended it before we knew I had Lyme, and I did several sessions along with the home exercises. I have often wondered if stopping them would make any difference, and I think now they might have been doing some good.