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Good Magnesium Article

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Posted 12/8/2013 7:09 AM (GMT 0)
http://tinyurl.com/mws4ab9 I learned a couple of new things about it. I wonder how many of you with anxiety could be helped by it. Might be worth asking your doctor if he/she has any nutrition knowledge.
Posted 12/8/2013 4:08 PM (GMT 0)
Hi Garden Peace,

Yes, magnesium is essential, research shows that most people (even healthy ones) are deficient in magnesium.  I could not get your article to show up when I binged it but I'm sure it's a good one.

Denise

Posted 12/8/2013 6:07 PM (GMT 0)
Maybe tinyurl doesn't work on here. I'll try to change it later. I just copied and pasted it and it worked. I still need to learn how to make it a clickable link. My brain isn't grasping it, so I'll have my resident computer tech show me later. :)

Yes it is a very important mineral and not many are aware of it. Calcium channel blockers were developed because of the lack of it in diets. I try to explain that to people when I hear that they were put on that drug, especially elderly folks since they don't tolerate drugs as well and other problems come of from a lack of magnesium.
Posted 12/8/2013 6:56 PM (GMT 0)
I usually use Google's url shortener, but I used Tiny Url this time to be sure it would work, and it did. Here's a hyper link to that site:

tinyurl.com/mws4ab9
Posted 12/8/2013 8:39 PM (GMT 0)
Great video! I watched it while I soaked in the mag sulfate bath this morning :)
Posted 12/9/2013 8:33 AM (GMT 0)
Shelly, I'm glad you had some educational entertainment while you soaked in your bath. :)
Posted 12/11/2013 5:03 AM (GMT 0)
Garden Peace--thx for sharing-- I put on FB for my dad and his diabetes!!
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