Sleep is Part of Brain Detox

Finally, something useful from Forbes. I think everybody knows how important quality sleep is for anyone with a chronic illness. This article explains the role of sleep in removing toxins from the brain. A big problem with neuro Lyme is that it messes with your sleep and more crap builds up in your brain, which further messes with sleep, creating a vicious circle. 

 http://www.forbes.com/sites/melaniehaiken/2013/10/18/sleep-detoxes-the-brain-new-research-suggests/

I just thought of something...I wonder if antibiotics would be most beneficial if taken at bedtime to take advantage of the increased space between the neurons? It seems logical that it would be easier for the antibiotics to move around the brain during this "cleansing" period. And not only that, but as the IFS is flushed with the toxins it would take along with it any dead bacteria toxins as well, making brain detoxification more efficient.