Vitamin D

gingeranne8

Regular Member

Joined : Dec 2013

Posts : 248

Posted 5/13/2014 11:29 PM (GMT 0)

I'm a ginger so I can't really get too much natural Vitamin D, so I mainly get it through my food/supplements. I just ran out of my typical Vitamin D supplement and am interested in finding a new brand. Any suggestions?

opugirl

Veteran Member

Joined : Nov 2012

Posts : 3923

Posted 5/14/2014 1:09 AM (GMT 0)

I use pure encapsulations vitamin D3 liquid. It lasts for a very long time and they are a reputable company. My ND recommended them and I've had really good results with their vitamin B liquid and 1-2 other products.

Healing98

Veteran Member

Joined : Jul 2013

Posts : 1451

Posted 5/14/2014 2:23 PM (GMT 0)

I use the generic brand at Walmart since I am short on funds and have brought my vitamin D3 levels from a low of 14 to 42 in a few months.

gingeranne8

Regular Member

Joined : Dec 2013

Posts : 248

Posted 5/14/2014 10:24 PM (GMT 0)

Thanks opugirl! I take their multivitamin so I might as well get their D too :) lyme brain didn't even think to check there!

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