I had an OD/physical therapist who did craniosacral therapy and fascia therapy on me.
The practice seems so smooth that you can not believe it does something to the body, but it certainly does.
I felt bad after treatments too (first 2 days), but then better, less muscle pain.
Be sure though that you drink a lot of water to rince those toxins out of your body.
I had to stop seeing him though because he was lecturing me on my lyme treatment, and I can not accept that. But the work he did on me certainly helped me with discomfort and muscle pain (temporary, had to go back every 2 weeks)