Posted 8/20/2014 7:23 AM (GMT 0)
Hi Girlie,
Whenever I feel up to it, I start cleaning out stuff I don't need anymore. I give it to the thrift shop around the corner (or via a freecycle group we have here in town) or throw away what's not worth anything. A few times a year my dad and his partner come over and help me. Everything I haven't used in let's say 2yrs: out of the house! (and I have 'the secret room', one room in the house, door closed, where I put everything I can't deal with now, so it's not bothering me or giving me stress, I'll clean it out one day when I'm better).
I had a very bad drs appointment last week (bad results), I was so tired but my head was spinning and spinning, I was angry and sad, didn't know what to do with myself. So I started cleaning out (I'm suffering for it now): 5 large bags for the container, got rid of an old closset (with the help of DH of course, I couldn't do all of it alone. He felt my mood and knew it was time to do something). I even painted 1 wall of the guestroom, the rest will follow whenever I'm up to it, was too tired to do more. But I'm proud of my newly painted wall. LOL
The I open up everything and let the wind go through my house for a while.
Or I plant some new flowers on my terrass.
Cleaning out your house is cleaning out your mind.
Revive, I understand your situation, I've been ill for 20yrs, am 'only' 35 now. Lost more than half of my life to it. Whenever it's starting to overwhelm me, I start meditating again. I focuss on me, choose to pamper myself, put aside whatever of whomever is taking too much of me. There is no other option than going through it. I try to think that at least I'm under treatment now, I know what's going on with me. This must be a start to getting better.