LilaJ said...
What helps the anxiety? I'm getting phobic about going out as l feel I'll just get more stressed
I agreed it's very very physical feeling
LilaJ- this is an old post, many are not here anymore. You should start a new post with your question as the title.
I have written more than a few lengthy posts on natural supplements for anxiety and hyper adrenals - use our specific goggle (upper left side), google anxiety adrenals astroman to find them.