Posted 12/31/2014 4:51 AM (GMT 0)
I have 2 of them since we got them used for a good price. At my daughter's last appt. we found out her liver levels were high, so we started talking about things she was doing and she mentioned that she had been using the mat a lot prior to that, for an hour on high each time. He told her to back off some, thinking she was killing off too much I guess, although she didn't have herxing symptoms that we could tell. So it can help.
I'm cold a lot of the time, so I get on it to warm up and relax my muscles and will often fall asleep on it. They have some models for use on a bed and they say to use it on a low heat setting.
We have a FIR sauna, but can't use it since we don't tolerate heat around our heads and don't perspire enough to cool down some, so we'll have to get rid of it, unfortunately.