Possible Herx/Reaction?

I've been trying to figure out this herx thing so much lately since I just started Bart meds about 5 days ago.

Anyways, today I've noticed I'm pretty achey, sore muscles, increased muscle twitching all over. I've also noticed an increase in these "inner vibration" feelings I get. All normal symptoms of mine (except the sore muscles), just increased.

Could this be a version of a herx, or the meds hitting something? It could be a random coincidence, but who knows?

I vote herx (which means the meds are hitting something).

I've been herxing since I switched over to the Cowden protocol.

Basically, this means that my existing symptoms of buzzing and poking sensations have increased in frequency and severity.....and I've also had some older herx symptoms return: muscle aches, chills, full head pressure, face/parts of face feeling ice cold.

Thankfully, I'm able to tame most of these herxes by taking extra burbur, pinella, Alka Seltzer Gold and Yogi Detox Tea.