geez...talk about
my short-term memory being...well...short term...haha.
I never even thought about
the bart herbs I took (at full dose, too!) on Wednesday and Thursday.
Friday I felt okay, but Saturday was so-so and then Sunday not good and bad night last night...and continuing soreness today.
overall - I've been sloppy with my detoxing. I was gone Friday afternoon to Sunday evening. No baths, no lemon water...and not enough plain water...just one dose of pinella....
I've been bad, very bad....