herx symptoms and exercise

I'm having a few issues today that are a bit different from my usual herxing/need to detox type stuff.

-Skin on face and feet red and itchy
-A bit difficult to fully inflate my lungs
-Diarrhea
-Palpitations

Plus the usual getting dizzy and feverish after I took my herbs.

I'm pretty sure what brought all this on is how much I did yesterday. Trimmed 2 1/2 horses then finished mowing ~8 acres of pasture. Followed by two of the pregnant alpacas giving me a minor freak out moment (all good now). Got to sleep around midnight and woke up at 7 on my own. I feel a little tired, but more sore than tired.

I do plan on taking today easy. Just kinda curious about the whole red/itchy skin thing.

But the really good news is I managed to work both the zero turn mower and medium size tractor safely and didn't damage anything! Anti-brain inflammation herbs are working!

I was wondering if you are beginning to have yeast issues?

And what I want to know is what happened to that other 1/2 of a horse!! LOL!!

I'm so very happy to hear of you being able to do so much work now, Sayyadina!!! It doesn't seem like it was all that long ago and you were really struggling - so congrats!!

And congrats on working the zero turn mower and medium sized tractor!!!