Probiotic Questions

JessicaMommy

Veteran Member

Joined : May 2015

Posts : 507

Posted 9/24/2015 2:07 PM (GMT 0)

I'm taking a good probiotic, HMF Forte - refrigerator kind. It says Probiotic Consortium......10 billion CFU on the bottle and I take one a day. I take Samento & Banderol. I'm wondering if this is enough probiotic for protection from the antimicrobials?

Traveler

Elite Member

Joined : May 2007

Posts : 36573

Posted 9/24/2015 2:49 PM (GMT 0)

Once again, everyone is different, and will need a different amount of probiotics. I know how unhelpful that is - sorry!! 10 billion wasn't enough for me, but could be for you.

Watch for intestinal issues, if you start to notice more bloating, gas, any diarrhea or other gastro issues, try raising your probiotic.

PeteZa

Veteran Member

Joined : Jul 2015

Posts : 9729

Posted 9/24/2015 3:50 PM (GMT 0)

My doctor said exactly what Traveler said. Any symptom at all, he said take another probiotic and mine are 50 billion.

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