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Far Infrared Portable Sauna + Negative Ion Detox

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Lyme Disease
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Posted 10/24/2015 9:40 PM (GMT 0)
Been doing some research on this. My girlfriend just joined an LA Fitness and was talking about the sauna and steam room there. She suggested it may be good for me to help detox.

Apparently we should only be using infrared type saunas? I found one on amazon for 180...anyone have any input regarding this and if it indeed is effective for us with infections and during treatment?
Posted 10/24/2015 9:59 PM (GMT 0)
I don't know anything about the negative ion stuff, but I've read that Far Infrared saunas is one of the most effective ways to detox. Although, you do want to be careful to stay very well hydrated and to very slowly build up your time in one.

You might find this very recent thread on the subject helpful: www.healingwell.com/community/default.aspx?f=30&m=3521396

And here is another one from a bit earlier this year: www.healingwell.com/community/default.aspx?f=30&m=3467475&p=1
Posted 10/25/2015 2:00 PM (GMT 0)
I bought a far infrared sauna at celebration sauna (see link traveler posted). The deep penetrating heat has been very helpful.
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