Theralac or Renew Life brand?

JAdam85

Regular Member

Joined : Jul 2015

Posts : 56

Posted 4/2/2016 1:16 AM (GMT 0)

My LLMD promotes Theralac. I switched to Renew Life 100 billion last month and it seems my indigestion has actually come back. I don't know if this is because the probiotic is too strong causing a herx reaction or if Theralac is just the better performing one.

My digestive issues resolved much with Theralac so I'm debating sticking it out with the stronger Renew Life or go back to Theralac.

Any suggestions?

CD3764

Veteran Member

Joined : Sep 2014

Posts : 4510

Posted 4/2/2016 1:32 AM (GMT 0)

Taking 50-100 billion every day is really a good idea.

And, rotating different brands is also a good idea to provide a variety of strains.

That said, it's possible you experienced too much too soon with the Renew Life 100 billion if you were taking 1 Theralac beforehand (I take this brand among 3 others and I believe it has 30 billion).

I'd be inclined to get a lower count Renew Life to take along with the Theralac and possibly a soil-based organism probiotic.

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