Wheatgrass

Seems a good day to start new things with spring here and all.

Wheatgrass was recommended by a member and I went to the health food store and got a tub of powdered organic wheatgrass. I have horribly inflamed osteoarthritis knees and pre lyme I would get steroid injections so I could walk just around my house. Since I cannot do that, any anti inflammatory is welcome and wheatgrass is a strong one.

I put my scoop of wheatgrass in applesauce. It made it the greenest green but it did not alter the taste. I loved it!

Now I will get brave enough to try it just in water.

I think it is a good idea, I haven't tried it myself, but I heard it is beneficial, as well as barley grass.
But it does contain gluten, doesn't it?
I was 6 month gluten free but without major improvement, however, I think to give it another shoot. My stomach is in horibble state right now and maybe gluten free meals would help it to settle down.
I am not sure about it yet, I don't like gluten free diet :D

Nevertheless, I heard about green magma benefits, that is barley grass. My friend tried it, I wanted to buy it but it really expensive here. I think wheatgrass and barley grass are similar.

I see now that my post a little bit upside down :D
but I hope you got my point. I wanted to say that it will certainly help you.

Wheat grass does not contain gluten. The gluten is a protein found in the seed, and the grass is the green plant which grows before the seed is produced.

We use it daily. It is a good green food!