Forgot my burbur

At a regular grocery store you could get cilantro (fresh herb) and parsley (fresh herb) and make a tea or chop and put on food.

I like eating mine.

Any detox method could replace the detox qualities of burbur. Just do not over detox. Go slow!

www.tiredoflyme.com/detox-methods.html

I also agree w/ PeteZa... although cilantro and parsley are both chelators (meaning, they chelate heavy metals) so don't go hog wild... follow her suggestions. Drink lots and lots of water.

-p

Laker - I just wanted to comment -

You don't want to wait until you have a herx to detox. Then you're playing 'catch up' so to speak.

You want to keep up with the detox - regularly..and try to get to a point where you're ahead of the game..keeping the toxin load down...not reacting after the fact.

Hope that makes sense.

You want to be doing daily detoxing...and then when you herx...bump it up some more if you can.
For instance, I take Pinella and Burbur regularly...when I herx...I take it again....and sometimes again.
I will even take another epsom salt bath - when I've previously taken one in the morning.