caramba said...
don't give it up just yet, the first one is harder on you. see how you do after the next couple of them. Some suggest (and I tried) doing two back to back. also lay on your right side. some write ups say left which is not accurate.
Good thing about enemas is it supposedly helps raise Gluthatione, which detoxes. you probably had a big detox out of it.
if you want to ease into the first couple of treatments, use less coffee and/or hold it for less than 15m that should reduce the detox effect.
Thanks caramba. So it's not necessarily a bad sign if I feel worse on the CE to begin with? I have been lying on my right side. Also read some other things I might have done wrong: I was pretty dehydrated when I did the enema.