Wisdom of the body - glad I waited on the GAPS

Day four of the GAPS inspired nutrition. I am on to phase two. Tonight I tested something from phase three - just because I feel like I need more calories and I don't want to lose any more weight. I was 93 lbs the other day. I am SO glad I listened to my gut and began with a Paleo diet, then began to eat in an anti-inflammatory way (Dr. Weil's pyramid.) There is no way I could have done the GAPS as sick as I was. For one, I didn't have the brain energy, two, energy for the type of shopping one needs to do, three, I think it would have been too much of a shock to my system, four, I couldn't have managed all the cooking and food prep!
GAPS pancake tonight - I thought to BAKE it rather than make pancakes and it turned out yummy and great. The raw eggs they suggest in the broth didn't agree with my tummy so I am opting to no eat foods that make my tummy hurt. I did an allergen test last night with egg whites on one wrist and egg yolks on the other - no reaction. It is so hard to be eating the broth and meat... getting used to it. And whoever it was that recommended the Pacific Brand of Turkey Bone Broth - thank you! Tolerable. I like it better than the homemade chicken bone broth I made. It sure makes you feel wonky! I am adding a binder (charcoal) for detoxing even though it isn't in the GAPS protocol and am using apple cider vinegar and sauna for detox and dry brushing. In a few days I'll add lemon back in. GAPS inspired... just figuring out what my body needs as I go along. Thanks for listening! Different sort of wonky than a lyme or co-infection herx.

PeteZa - THANK YOU! So grateful!