Salt craving anyone? with or without thyroid issues?

My sea salt is from the Antarctic.

I have read a few times that the Himalayan pink salt is better.

Found this:

www.ecowatch.com/9-different-kinds-of-salt-which-is-the-healthiest-1891079937.html

I can only remember one thing right off, a supplement called Adrenall was one the naturopath added, checking hormone levels and addressing after saliva testing which also checked cortisol levels and of course the whole stress avoidance and getting into a more normal sleep pattern , which I still can't maintain.

Trav- I bought several brands of pink Himalayan salt.

Have one now its Natierra brand "Himalania", pink himilayan salt. - 100% unrefined from himalayan mines, like the one you have.. It was $4.50 for a shaker, but from a "general store" (high prices).

I bought generic Mediterranean sea salt before too.

I figured sea salt and pink Himalayan salt were chemically the same and equally healthy..?. - since they both lack iodide.

My multi-vit has 100% daily of iodide/iodine.

As far as iodine supplementing for thyroid- its a never settled theory, as it can make hashi worse sometimes.

What type of salt has less sodium I wonder? Its ironic that salt is bad and good at the same time.

Is sea salt and Himalayan salt both better for you than basic table salt? and why? Or is this a fad?

Girlie:
A good majority of the trace minerals..........

www.realsalt.com/wp-content/uploads/2013/03/realsalt_analysis.pdf

but does the good offset the bad, that is the question. Dont think there's an answer for that.

Just salted (pink) the heck out of my bread-less Elk Burger, with mushrooms, pepers and..........fake grated Daiya cheese (it melts). It was pretty awesome.

Percentage wise what I found goggling: table salt is 39% sodium, other natural salts are low to min 30's

Some claim table salt in its smaller crystals has less taste, so you might use more. Table salt has some anti-caking agents thrown in too.

But Dr Axe claims pink salt is the best of all, (just because... ha ha)

/draxe.com/10-benefits-celtic-sea-salt-himalayan-salt/

/draxe.com/pink-himalayan-salt/

Still should not go bonkers on pink salt either, he lists the cons of over salting.