Posted 5/21/2017 2:50 AM (GMT 0)
I have a very basic diet. I try to eat mostly veg, but I usually have pho for dinner every night. Rice noodles, veg broth, carrots, green beans, basil, small amount of fresh ginger. Usually, it makes me feel good. I also add a dime size amount of Sriracha because my diet is restrictive and I love it so. It's literally the only condiment I use on anything.
Today after dinner, my head felt TIGHT and I got flush. I'm still clammy as I write this. My head is really tight and feels like it's on fire and in a vice. My neck is super tight too. I'm also a little shakey.
What the heck just happened? I've been a little extra tired today with some dizziness. I've had head pressure on and off for weeks, but today it felt like it was finally going away.
I just drank a 16oz bottle of charcoal water and that has helped my tummy, but my head is still really hurting. Today was also the first hot day of the year. Got to almost 90 degrees if that matters.
Anyone have ANY thoughts?