Posted 6/9/2017 12:39 AM (GMT 0)
I had reaction on resveratrol capsules in the beginning(increase in neuro symptoms).
So I switched to the JK tincture(Woodland Essence), and started slow and have been able to build up to 25 drops in Am and 5 drops in PM with no issues.
When I have an reaction/bad herx from a new herb , I back off for a day and then try again at 1 to 2 drops.
I found that I'm better off slowly adjusting to the ones that give me trouble.
Out of the 14 tinctures I take, I have only had 3 that I had to do that with.
I have herxed but I consider these particular reactions to be a bit different, not allergic but more sensitive to the herb.
Listen to your body and its reactions and that may help you will figure out what and how much to take over time.
Sometimes just a different brand can be helpful.
Take care, Jo