Supplements be taken together?

cindy22706

Regular Member

Joined : Jan 2017

Posts : 201

Posted 6/13/2017 1:03 AM (GMT 0)

Can all my supplements be taken together? I just read a post that someone was taking boluoke and crypto plus away from each other- I am taking these, along with ALA, grapefruit seed extract, sarsparilla, s. boullardi, ashwaghanda, art, and i know there is more I just cant remember.

Anyone know of interactions??

Girlie

Forum Moderator

Joined : May 2014

Posts : 48365

Posted 6/13/2017 1:16 AM (GMT 0)

The boluoke - is for biofilms, right? That needs to be taken on an empty stomach.

I don't know of any interactions between the others though.

cindy22706

Regular Member

Joined : Jan 2017

Posts : 201

Posted 6/13/2017 1:21 AM (GMT 0)

It is. And I did not know that, thank you.

Pirouette

Veteran Member

Joined : Mar 2014

Posts : 6235

Posted 6/13/2017 1:42 AM (GMT 0)

Agree about the boluoke.

Many protocols include groups of herbs that are intended to act synergistically and can be taken together, but not with anything else. They also might need time buffers before/after anything else is ingested. The Byron White, Beyond Balance, etc. combo tinctures require buffers.

-p

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