Posted 8/9/2017 5:36 PM (GMT 0)
usually after the herx you will feel better than BEFORE the herx. a flareup (getting worse) lets you worse than BEFORE the flare. i wrote it in full caps because the reference is how did u feel BEFORE the herx, not during. during the herx you feel like hell and thats it, but you do feel this way because of toxins, so you might want to read the thread pinned to this forum's top about detox, there are certain ways that WILL help.
i recommend:
- activated charcoal on empty stomach 3h away from meds and food
- sauna - there are portable ones that cost around 150$, very effective
- epsom salt bath
- red root
- lots of lemon water (im not joking)