Posted 11/23/2017 7:30 PM (GMT 0)
I have literally bruised my esophogus by swalling too many pills at once or the pill or capsule went down the wrong way. Nothing helps this heal - kind of just have to wait it out, avoid eating a lot of solid food for the next couple of days.
And anyone taking abx has a risk of disrupting not only gut microbiome, but the biome in your mouth and throat. So this has also caused me "rawness" because yeast/fungus can grow more easily and rapidly if the abx is killing off the good bacteria that keep the y/f in check.
If you think this might be a problem, try gargling with apple cider vinegar or drink some warm tea with a tablespoon or so of coconut oil melted into it.
-p