Very dizzy, exhausted reaction to burger

I think you should seriously consider a simple basic whole food type diet. At this point, eating is for survival till you get better. That why the elimination diet exists.

White meat is easier digested. Many with gut issues need digestive enzymes for beef or pork, better to just not eat it for a while.

Been there.

One other thought, Lone Star tick illness is never discussed on this forum. Thats odd since I know someone with it- they can not eat any read meat. I forget the name. Stari?

Post Edited (astroman) : 3/11/2018 9:03:34 PM (GMT-6)

Serfr said...
On gluten free bun with mushrooms. Thats it. Feels like i set myself back two steps. Does anyone else still eat burgers?

I do once in awhile...not lately because I've gone gluten free and haven't found a good enough gluten free bun yet.

Food doesn't seem to affect me...not that I notice anyway.

Going gluten free hasn't changed anything for me. i'm almost dairy free now, as well.

I do. Lately I've skipped the bun and just eat the meat. I've been on digestive enzymes for a few years now.

There's a blood test, though the allergy is typically severe and the testing has the usual caveat of false positives and negatives.