aphysicalwreck said...
Dude:
Do you feel ldn has helped you? Also did it upset your stomach at all?
Hi, aphysicalwreck:
The only benefit that I've been able to confirm is that it helps my sleep. While it's not a sleep medication, per se, I stay asleep longer when taking it. It has not caused me any stomach upset.
Each time I've stopped taking the Low-Dose Naltrexone (LDN), within a night or two, my sleep gets worse. Within a night or two of resuming it, my sleep seems to improve.
My sleep is far from perfect, but the LDN helps.
Initially, just the 0.5 mg dose helped me sleep. But, rather than staying at that dose (which I wish I had done), I kept increasing each week, aiming for the 4.5 mg dose that my LLPA suggested. She stated that, at the upper end of that range (up to 4.5 mg), the LDN can actually cause inability to sleep. So, people can either: (a) try lowering the dose before bed, or, (b) take the higher dose (not to exceed 4.5 mg) in the morning. She seemed to think that taking it at bedtime was preferable.
(It would likely help me more, if I didn't stay awake so darn late.)
Currently, the things I use to help me with sleep are:
* 2-3 mg of Naltrexone
* Low-Dose, Extended-Release Melatonin (
/www.amzn.com/B00CDABRUW)
* "Deep Sleep" herbal supplement (
/www.amzn.com/B000Q3DORC)
* (Sometimes) 1-2 tsp. of "Natural Calm" magnesium powder (
/www.amzn.com/B000OQ2DJQ)
I realize you didn't specifically ask about
sleep, but, maybe the information will be helpful to you or others.
Best wishes,
The Dude