Could I cut back on herb dosage?

Hello,
Its been 4 days since I stopped taking all herbs and supplements, because of an all-over rash. I dont feel any worse physically or mentally- just the dizziness, ataxia, throat acid reflux, and fatigue. Could I now take herbs every 4 days from now on? (i have been taking herbs for about 2 years now) Thank you.

Yes, sorry, I meant 3 days on and four days off. Does anyone else do this? I'm kinda tired of gagging down all this stuff every day.