jb1994 said...
My naturopath gave me a cortisol supplement that seems to lower cortisol in spite of me having normal cortisol at night, to help me sleep.
Low cortisol made me not sleep. if you're having trouble sleeping, lowering cortisol seems like a bad idea.
If you're taking drugs like prednisone or dexamethasone, this will lower natural cortisol production and show on a blood test as low cortisol, but as these drugs act like cortisol, the effect of this is that of having high cortisol rather than low cortisol.