Posted 4/1/2019 7:00 PM (GMT 0)
Hi, Upatnite,
Yes, I used the online version of the 14-hour DNRS program 2.5 weeks ago. My LLMD mentioned the program to me about six months ago as a way of addressing neurological issues, and like you I was skeptical, but about a month I go I saw DNRS recommended in Neil Nathan's book Toxic (which I found to be an impressive book), so I thought I'd give it a try. A previous LLMD had mentioned it to me as the next thing he tries for patients who treat Lyme for six months and either plateau or remain sick, but I found a new doctor instead of trying it, because back then I thought I should have been better after six months of treatment. :-/
The program's founder developed it for chronic fatigue syndrome, fibromyalgia, and multiple chemical sensitivities, but DNRS has been used successfully since for people with Lyme, POTS, PTSD, anxiety, and other issues. All these things are framed as limbic system impairment, a variety of brain injury. The 14-hour program includes several success story videos from DNRS users, and several YouTube videos about neuroplasticity that illustrate the science behind DNRS and other forms of brain injury treatment. The vibe of the seminars themselves felt hokey to me - very earnest and relentlessly positive, which I'm sure many find reassuring! I remained focused, though, and got a lot out of it. There are major thought pattern and attitude shifts involved, as well a set of subtle physical movements you do in the "steps" you practice each day for one hour.
Being my own thought police is exhausting, frankly, and the first few days I felt oddly depressed. Some visualizations are involved, and while normally I'm quite good at those, I developed trouble with vivid sensory imagery around day three, like my brain was rebelling! I also noticed an exacerbation of nervous system symptoms, which according to the DNRS forum can happen for people whose brains are peeved about being rewired. But of course that all makes sense - the brain will resist rewiring, and it's very hard work, just like for someone recovering from a stroke.
The improvement I have seen so far has been increased ability not to dwell on symptoms, increased awareness of unproductive thought patterns, and increased ability to redirect my thoughts. I also have slightly more physical energy, which for me is very noteworthy. I find this very encouraging because people often take longer than 2.5 weeks to see results, and because I have not devoted the full hour of practice per day that I'm supposed to. Because of POTS and general malaise, I have to do the steps in my imagination, generally, but that still seems to work.... I'm not the DNRS poster child for adherence to protocol.
I do think DNRS is very promising, especially when you think about how many functions and symptoms are related to the limbic system: immunity, digestion, sleep, mood, pain, energy, hormones, nerves, heart rate, breathing, sensory input, balance, etc. The limbic system is related to so many things, and if it is damaged by Lyme or some other trauma, then these things will not work well, even if an underlying infection is treated. Additionally, a healthy limbic system helps your immune system respond appropriately to pathogens, so you start being able to fight your infections yourself, potentially. I don't know many people personally who have tried it, but I definitely want to hear more from others who have!