Month 1 Cowden Protocol

So I just finished my first month of the Cowden support program.

In the first month there have been ups and downs. I have definitely had some days where I felt noticeably better. My wife even noticed it without me saying anything. I just felt alive again. The thing is those days don’t last and I end up with a bad day.

Is this to be expected or should I be having consistent better days? It’s still early but I thought I should just see your opinions on it. Here soon I’m gonna be doing some ozone therapy as well. What’s your thoughts

Progress isn't always linear. Ups and downs are typical, especially as your body naturally varies in its detox speed, internal and external stressors, and bacterial replication cycles. What you're looking for is a slightly better baseline over time. Your bad days next month should be slightly less bad.

Ozone definitely can cause some serious herxes and bad days, so don't be discouraged if that happens for you. Killing these bugs can be brutal.

So glad you have had some good days!