Posted 3/12/2020 4:46 PM (GMT 0)
I started it about a year ago when I read it would help with ammonia(?) or something I thought I might have. I take one tablet in the morning and one at night with all my other supplements.
I only felt something the first time I took it. I had taken my first S. boullardii the day before and got a head herx that was freaking me out. Thought I had killed Candida and caused a heavy metal release. That’s what it felt like it.
Anyway, I drove an hour away to a health food store in a panic to get some molybdenum and took one in the car. Shortly after, I had spams and jerking in my leg, freaking me out again. After that, I was fine with it. I think the first brand I bought was a higher dose - 375 or so. The one I take now is lower dose, but I take 2x day.