Posted 8/7/2020 1:58 PM (GMT 0)
They're both safe.
What are you trying to bind? If you are aiming to bind mycotoxins, then the binder you need depends on which mycotoxins you are hoping to bind.
Otherwise, personally I would go with chlorella, activated charcoal, or bentonite clay, as they are all fairly cheap. My LLMD warns people that chlorella needs to be started more slowly than the others.