Posted 9/12/2020 11:21 AM (GMT 0)
I assume it's a digestive issue but I don't know the specific cause. I get it once in a while in the nighttime and won't be able to sleep until it goes away.
I used to think it was only certain foods that cause it, but the more I pay attention the less consistent the cause seems to be. A couple of days ago it started right before I was about to go to bed and I hadn't eaten anything for 3.5 hours.. I did have some herbal tea though..
Anyway sorry I can't be of more help. I know what it's like trying to keep track of every little detail with the hope of getting a clearer picture of the puzzle...