Timing of herbs/supplements/detox

I am very confused and getting opposing messages from my dr vs what each bottle says vs common sense. Can someone pls help? Is chlorella as a detox supposed to be between meals and must be away from all other supps and antimicrobials? Are killing herbs (CSA and knotweed) with food, between meals or it doesn’t matter? Can I take any other vitamins/supps at same time as herbs ( those I think should mostly be with food?) what about glutathione and liposomal vit c? I am really confused and my brain can’t figure it out!

Glutathione - 1st thing in the morning 30 minutes before food or meds/supps

I take my herbs and supplements together in the morning and at night. Herbs can be with or without food. Some supplements are fat soluble and need fat to be absorbed (someone correct me if I am wrong). Hopefully someone else will chime in about which ones are fat soluble and when to take vitamins and minerals.

Chlorella for detox would be 2 hours apart from food/meds/supps.

Probiotics- 2 hours away from abx and antimicrobials. Not sure about food. Prebiotics is supposed to be food for the probiotics, but I am unsure of timing.