Posted 9/3/2022 12:53 PM (GMT 0)
i have been using Acetyl - N Carnitine for a long time now - for energy / fatigue as well as cognitive function - i belive it works for both by supplying adequate amino acid transporter molecules for the energy transport system into the mitochondria.
i have PEM - or used to have it much worse - and PEM is associated with issues with mitochondrial function - hence the mitochondrial support supplements
COq10, B vitamins, magnesium, vitamin C and a few other things are important here also
Sarah Myhill MD has a book on CFS being caused by mitochondrial dysfunction that goes into more detail on this