michelina1 said...
Hey
I have a few questions regarding the Buhner Protocol ( sorry I am dyslexic and find the protocol book rather confusing to understand ) I haven’t got the money to spend loads but I want to fix my Lyme. ( main symptoms are anxiety, dizziness, brain fog, arm weakness, leg weakness, headaches and back pain )
1 how many hours in between do I take these 3 herbs on the core protocol or do I take them together?
Japanese Knotweed
Cat's Claw
Andrographis
2 how much do I take of each to start with?
3 what other supplements can I take with these that will help?
Thank you so much!
Welcome to the forum
Yes they can be taken together.
If I’m remembering correctly - I took them three times a day.
You can start with one herb and after a week add the second one.. and so on.
When you’re taking all at low dose - you can then raise the dose with one … and after awhile raise the dose of the next one and so on.
One extra I took was Hawthorne (good for heart/vascular system)
I highly recommend Woodland Essence tinctures.