Riboflavin (Vitamine B-2) for migraine prevention

hcat

New Member

Joined : Feb 2006

Posts : 13

Posted 6/17/2006 12:04 AM (GMT 0)

I have just started trying taking Riboflavin for migraines. I read in a study that it helped 60% of migraine sufferers (I'm not sure to what degree it helped). I usually get 1-2 migraines a week but I'm hoping this will help. I've gone off my migraine meds and am searching for some alternative treatments.

Has anyone heard about Vitamine B-2 or tried it? I will let you know how it goes!

tysmyboo

Veteran Member

Joined : Dec 2004

Posts : 921

Posted 6/17/2006 4:14 PM (GMT 0)

Riboflavin/B2 helps a lot of people with migraines! You can also find a great supplement called MigraHealth that contains B2, feverfew and magnesium. I have taken that for a while in conjunction with preventatives and found a reduction in migraine frequency and intensity.

Always check with your doctor!

Sara

Kembri Dawn

New Member

Joined : Jun 2006

Posts : 5

Posted 6/21/2006 4:01 AM (GMT 0)

I just wanted to say that I was on Riboflavin for years. I took 400mg a day because I was severely lacking in it. But it did wonders for me. I was having headaches, just regular headaches on a daily basis and the riboflavin knocked that out completely. Its a great thing for migraine sufferers.

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