Posted 5/24/2014 1:07 PM (GMT 0)
Sounds like 90% of my migraines. Everyone has different triggers and different things that help. Education is the key. Read about common trigers. Some common ones are aged cheese, wine, chocolate and artificial sweeteners.
When I get a migraine I have a prreescribed injectable I use. Ice, dark room, quiet and lie sown & try to relax. Everyone has different things that work for them.