Posted 12/17/2014 6:18 PM (GMT 0)
I went from replax to imitrex. Still taking too many.
Sounds like start of a cluster headache that doesn't go full blast.
This is what I have done to control some of my pain levels.
Following the migraine diet. It is listed in our resource thread at the top of the forum.
Drink water, you want something else?, choose water.
No caffaine, you will get a rebound migraine for 3 days, but then it will be done. Be strong, this one is important.
Exercise, fresh air, not matter what the weather walk, rain coats are make for this reason.
Yoga, simple stretches are great to releive head pain.
Meditation, not the OM kind, there are many kinds. I meditate for prayer and I meditate on my pain to reduce it. Works well have some practice.
I hope this helps.
Peace
Trina