Irritable Bowel Syndrome (IBS) Treatment

Hello There,

I am a 36 year old guy.
I am suffering Irritable Bowel Syndrome (IBS) disease.
Can anyone tell me about Irritable Bowel Syndrome (IBS) treatment?
What are the reasons of this Disease?
Do you have any idea about its cure?
What I will make changes in my lifestyle?
What I have to make changes in my regular diet?
Is yoga is an excellent way to manage Irritable Bowel Syndrome (IBS)?
Can I do it?


Thanks.