Posted 3/11/2012 2:40 PM (GMT 0)
Torrance, agave is very, very high fructose -- worse than high fructose corn syrup. I find it very hard to digest (a large proportion of the population, something like 30% has trouble digesting excess fructose, but it's complicated, as if you have an equal amount of glucose, the fructose digests for free, and some fruits are much higher in excess fructorse than others -- apple is one of the worst, so apple juice is worse than some others). If you're having issues w/fruit juice, agave is likely to be way worse.
Theresa all of those desserts sound safe to try, just in moderation. You could certainly eat some of the plainer kinds of cookies, and maybe make ice cream sandwiches with them, or pudding parfaits w/crumbled cookies and whipped cream....
You might not be able to do this forever though..... so enjoy. I put on about 40 lbs in the year after my ileo.... first 20 were very helpful, second 20 not so much..... never had to worry about weight issues before.....