Posted 4/13/2016 12:43 AM (GMT 0)
Marksky is entirely correct. The LRD is the only food method that will keep your problems at bay as your body recovers from takedown (reversal) surgery after an ileostomy. Also, the "dumping" problem is definitely a result of what you are eating. My surgeon, also, told me, "Eat whatever you want" post-surgery and - boy - was he WRONG. The LRD diet, however, is not nutritional so you need to take vitamin supplements and figure out what foods you can eat that allow you to meet the minimum, daily requirement of vitamin efficiency. Everyone is different, but here are some of the foods my body began to tolerate. Not all food have to be boring, dull tasting and bland.
For instance, on the LRD you can have a lot of bread/starch products and meats that are considered "tender". Cheese is also allowed. So, I existed on a "diet" of plain, McDonald cheeseburgers with a little bit of mayo and french fries. My body LOVED that combo and I had solid BM's with no "dumping" every time I ate that (non-nutritional), small meal. Fresh vegetables and fruits are a big, "no no" on the LRD but you can have canned veggies which I don't like. Slowly, I began to add lettuce to my McDonald's cheeseburger and my body seemed okay with that. Here are some of the things (right off the top of my head) I, personally, CANNOT eat because it will trigger the BM "dumping" at any point in time and I have no control over my muscles when this happens: ANYTHING with sugar, particularly, candy; ANY sauces, gravys or soups or foods that contain them; ANY artificial sweeteners, also (such as Splenda); ice cream or milk bi-products; eggs; salads; citrus fruit, especially, freshly squeezed OJ (although I can eat melon and grapes); avocados or beans. Now, a few of those items are on the LRD diet as "can have" foods. Each person's body is different but, overall, if you follow the LRD diet strictly, at first (post-surgery) you will begin to recover more quickly, have more energy (since food's staying in your digestive track) and have solid BM's. The LRB is very strict about sugar, though, and that was a hard adjustment for me to have to make.
My surgery takedown (reversal) was two months ago. As a female, if I want to lose a few pounds, I will have a drink with Splenda in it and just deal with the consequences! haha Not a wise suggestion but not being able to eat certain foods and having these restrictions, has led to me being a more picky eater and I never sit down to large meals anymore. I find if I eat 4-6 small meals a day (I LOVE 1/2 a toasted bagel with a small piece of swiss cheese on it for breakfast) then I can usually make it through the day with normal BM's and no emergency runs to the bathroom. Everyone's body is different so try the LRB then, slowly, start adding small amounts of what you'd like to eat along with the LRD plan (like I did by adding a small piece of lettuce to my McDonald's cheeseburger). This might be a way of life from now on, as I've learned from longtime survivors of the reversal surgery; but it's not so bad to have to deal with. I will still have a piece of birthday or wedding cake upon occasion, I just make sure I'm near a bathroom when I do! Plus, the sugar gets passed by my almost immediately so I don't have to suffer any "guilt" about the calories which never seem to be absorbed due to the "dumping"!
I went to a BIG buffer during the holidays and ate everything I wanted, including desserts. The price I had to pay was spending hours on the toilet but the next day, I weighted 3 lbs less! That's the honest truth!! How many people "wish" that they had that problem?! Look at your new eating way off life as a blessing and just be glad you don't still have the ostomy bag attached to you, instead!