Posted 12/8/2015 11:10 AM (GMT 0)
I was told to avoid mushrooms, whole nuts & sweetcorn. I don't like mushrooms so wouldn't eat them anyway, but I have eaten nuts & sweetcorn in moderation without any problems - just take it very slow to see if you can handle it, & how much you can handle. I was told to be careful with skins. The only skin I've have a problem with have been apples - but that was months ago, haven't tried again since. That's another thing, if you have an issue, leave it for a while, and try it again - it just might have been too soon. I wouldn't eat much salad stuff, but have had spinach no problem, which is sort of the same consistency. Pepperoni/sausage is fine too. I have caffeine with no problems. Alcohol causes my output to turn to water, so if I'm having a few drinks I take a couple of Imodium & am fine then. Things like smoothies & fresh vegetable soup cause me to have a lot of output also, but it's not usually much of an issue.
Everyone is a bit different, so you will find what works for you. As you're only 3 weeks out, I would still be careful though. Low residue diet for about 6 weeks I was told, then try introduce some things slowly.
Good luck!