Hay thats good that youv seen a difference
Im not sure how much you should take but not anymore then the packet says your allowed, I take 2 tablets only when I want to not have to worry about
emptying the bag for awhile so i dont take it everyday , your probably right to have started with just a half tablet if thats workin then dont need to increase it but when Iv had bad watery stuff with a tummy bug Iv taken just 1 tab an it didnt do anything so I take 2 now but I mean its unliekly its going to hurt you just dont go over what the packet says an atleast you wont have to worry about
it for much longer when you get reveresed back