Maybe juice the veggies an drink them so they wont have the fibre just the vitamins , no bits that way, you dont need the fibre anymore , I dont have your problem though , I dont eat alot of healthy food but iv juiced veggies an fruits while having the ileostomy an its been fine for me,, or maybe you could try chewing the veggies extra times to break it down as much as possible i got big bits of salad leaves come out of me when i didnt chew it much id have to pull the bits out with my finger eugh very weird
Post Edited (pombear) : 8/21/2018 12:54:18 PM (GMT-6)