Does everyone wake up between 3am and 5am and have to empty their bag? I haven't had a full nights sleep in months....since the surgery. I've read about
other people's nighttime anxieties, which I also share, and wonder how you deal?
I'm thankful that I wake up, it would probably be disasterous if I didn't empty the bag.
I know it would help by not eating late at night but my schedule does not permit that.....12 hour shifts.