I walk A LOT and can echo Probiotic's statement. It is also extremely therapeutic, so could well help NCOT with her depression.
Eva Lou: Thank you for the kind words, one thing I am grateful for is this board, and the technology that allows it to exist/us to access it. Things must have been so much tougher for pre-internet patients, not forgetting the fact that they also had much less effective drugs/ostomy supplies and surgeries.
Time for me to stop moping around and face the rest of this journey head on I guess!
Edited to thank Probiotic for the well wishes too, how awfully redundant of me